HEALTH, PHYSICAL AND MENTAL CONDITIONING
We believe health, physical condition, and mental balance represent the life quality bottom line. These go hand in hand with the individual preventative care, which requires some of the personal activity and at least the basic skills.
We believe the work of members of the public safety organisations significantly stresses the human body at both the physical and mental levels. We do our best for you to want and to know how to take care of your good physical and mental shape.
Currently the name Optima associates three self-standing programs, into which it has evolved during the five-year successful history. Each focuced on one key-subject, each managed by one of our instructors. Together it covers the all-round training.
Movement Health Training - Martin Doležal
Protocol 24/7 - Kamil Polák
Red Zone - Roman Štědrý
The Optima project is commended by the European Agency for Safety and Health at Work and has been recognised by the Ministry of Labour and Social Affairs as the best in the Czech Republic in the area of caring for employees’ health (Healthy Workplaces Good Practice Awards 2016–2017).
We have completed more than 150 courses (more than 2000 people) for members of the public safety organisations of the Czech Republic including elite units.